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STRENGTHENING

Leg Strengthening, Core Strengthening & Shoulder Strengthning

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Extreme

Speed

Shot Speed, Long Speed & Windsprints

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Extreme

Stamina

Long Runs, Slow Fast & Chain Running

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Experience

Skills

Hurdles, Throws, Sitting Starts, Jumps

Hurdles

Throws

Sitting Starts

Jumps

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Athletic

Training

Is The Time Where You Can Test Your Child’s Interest For 3 Months

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Cross

Country

Before Joining Any Other Sports Activity Athletic Training Is A Must

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Extreme

Stretchable

Athletics Is A Type Of Training Where You Can Build Up You Childs Foundation

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